West Cavan GIY

West Cavan GIY had its first meet of 2017 yesterday evening. Our 2017 calendar filled up rapidly with lots of great ideas for our monthly meetings.

If you would like to get involved in growing your own, join us on the last Thursday of every month in CAMCAS community house, Ballyconnell at 6:30pm. Phone 049 9527384.

Facebookmail

Get Up! Get Active! programme

Sign up, sign up, sign up!!! Set yourself a terrific goal and run, jog or walk our 5km on the 25th Feb! It’s open to one and all even if you haven’t done the Ballyconnell Get Up! Get Active!programme. We’re continuing to raise funds for the fantastic SOSADCavan. You can get forms and pay your €10 fee inDonohoes Supervalu Ballyconnell or you can sign up online: http://www.oneillphysiotherapy.com/sign-up-online/ See you there!!

Facebookmail

West Cavan GIY

West Cavan GIY had its first meet of 2017 yesterday evening. Our 2017 calendar filled up rapidly with lots of great ideas for our monthly meetings.

If you would like to get involved in growing your own, join us on the last Thursday of every month in CAMCAS community house, Ballyconnell at 6:30pm. Phone 049 9527384.

Facebookmail

Community Services

Community Services in CAMCAS community house this morning from 10 am to 12 noon. Local Social Protection Officer available to answer any questions.

Facebookmail

Food Flavours: GET UP! GET ACTIVE! Ballyconnell

Welcome to our second post in the GET UP ! GET ACTIVE! series. I have restrained myself from hitting you with recipe after recipe to support you with this programme. At this point, especially as it’s January, I feel the internet, your FB newsfeed, TV, etc has it covered.  RTE’s Operation Transformation, Board Bia, etc is doing a fantastic job to help us get in shape.  Nutritious meal ideas will be covered later, with ingredients sourced locally, in season and within our price range.   Read More

Facebookmail

Porridge Day

Get your FREE Flahavan’s porridge packs in Supervalu, Ballyconnell tomorrow. CAMCAS will be trialling some oat recipes next week in our wholefood kitchen. If you would like to join us, pop your name into comments below and we will get in touch. O’Neill Physiotherapy and Sports Injury ClinicDonohoes Supervalu Ballyconnell Flahavans

Facebookmail

Meet the Garden & Wellbeing Team: Get Up! Get Active! Ballyconnell

Welcome to our first food and nutrition blog of Get Up! Get Active 2017. The programme, organised by our local Physiotherapist John O’Neill, starts this evening, Monday 9th January at 8pm at the back car park of Supervalu. It involves a Monday and Thursday exercise session for 6 weeks. If you would like more information and to register, visit John’s website http://www.oneillphysiotherapy.com/run/ .

Read More

Facebookmail